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  2. Bas Rutten - Wikipedia

    en.wikipedia.org/wiki/Bas_Rutten

    Bas Rutten started competing in kickboxing at the age of 20 while working also as a bouncer and model.He fought 16 times, winning the first 14 matches by knockout, 13 in the first round, and losing his final two fights. [6]

  3. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    The knee techniques in Japanese kickboxing, indicative of its Muay Thai heritage, are the main difference that separates this style from other kickboxing rules. [75] See ti khao for details. Straight knee (long-range knee kick or front heel kick). This knee strike is delivered with the back or reverse foot against an opponent's stomach, groin ...

  4. STAR System World Kickboxing Ratings - Wikipedia

    en.wikipedia.org/wiki/STAR_System_World...

    The Standardized Tournaments And Ratings System (STAR) was the premier rating service for international kickboxing, from 1980 through 1989, as syndicated in fifteen martial arts and sports magazines throughout the world. [1]

  5. Mixed martial arts - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts

    The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. Originally promoted as a competition to find the most effective martial arts for real unarmed combat, competitors from different fighting styles were pitted against one another in contests with relatively few rules. [ 13 ]

  6. Benny Urquidez - Wikipedia

    en.wikipedia.org/wiki/Benny_Urquidez

    Benny Urquidez (born June 20, 1952) is an American former professional kickboxer, martial arts choreographer and actor. [2] Nicknamed "The Jet", Urquidez was a non-contact karate competitor who later pioneered full-contact fighting in the United States.

  7. The 2-Ingredient Bars I Make Every Christmas - AOL

    www.aol.com/lifestyle/2-ingredient-bars-every...

    How To Make My 2-Ingredient Jam Bars. To make one 8x8-inch pan, or 12 to 16 bars, you’ll need: 1 (1-pound) log refrigerated sugar cookie dough

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