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The ingredients in this vegetarian formula include biotin, zinc, saw palmetto, green tea extract, L-cysteine, DL-methionine, gamma linolenic acid (GLA), MSM, and DIM, among others.
Biotin deficiency is a relatively uncommon condition, and the vast majority of people can get enough biotin (also known as vitamin B7) just from eating a well-rounded, balanced diet, per Healthline.
In general, biotin can "improve the structural integrity of keratin in the hair shaft, which can reduce breakage," says Dr. Engelman. "Although it does not directly stimulate hair follicles, it ...
Biotin is generally considered safe and well-tolerated when taken in recommended amounts. Because it is a water-soluble vitamin, it isn’t stored in large quantities in the body. So, toxicity is ...
Decreased urinary excretion of biotin and increased urinary excretion of 3-hydroxyisovaleric acid are better indicators of biotin deficiency than concentration in the blood. [29] Rare, although biotin status can be compromised in alcoholics and during pregnancy and breastfeeding.Deficiency affects hair growth and skin health. [30] [31]
The SMVT is a transporter for pantothenic acid (vitamin B5) and biotin (vitamin B7) at the blood–brain barrier. [8] It is also a transporter for lipoic acid [9] and iodide. Transport of these nutrients is competitive [10] and a surplus of a given nutrient may saturate the transporter and prevent the uptake of other nutrients.
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