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2. These are 6 healthiest types of nuts, according to a dietitian

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   Protein, fiber and unsaturated fat mean that almonds will keep you full for a while — especially because a 1-ounce serving is 23 whole almonds, a greater amount than other types of nuts. Almonds ...

3. The Surprising Nut That's Highest in Protein - AOL

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   Almonds. If we're talking about true nuts (not a legume like peanuts), almonds come out on top. Almonds contain nearly 6 grams of protein per ounce, as well as 3 grams fiber per ounce. Almonds are ...

4. Yes, cashews are good for you. But here's why it's critical ...

   www.aol.com/yes-cashews-good-heres-why-110017375...

   Cashews are one of the most popular and sought-after nut varieties in the world. Market research shows the global cashew market being valued at more than $8 billion in 2022, but it's expected to ...

5. Goan cashew - Wikipedia

   en.wikipedia.org/wiki/Goan_cashew

   The Goan cashew refers to the variety of the cashew fruit grown in the Indian state of Goa, which is one of the major cashew-growing Indian states. [1] In the entire state of Goa, the cashew crop spans approximately 55,302 hectares, yielding an estimated 27,070 tonnes annually. [2]

6. Chunky (candy bar) - Wikipedia

   en.wikipedia.org/wiki/Chunky_(candy_bar)

   The Chunky candy bar was introduced in the late 1930s by New York City candy maker Philip Silvershein, at the time made with milk chocolate, raisins, cashews and Brazil nuts. Silvershein, a friend of William Wrigley Jr. , distributed the bar via the Wrigley Gum Company .

7. Trail mix - Wikipedia

   en.wikipedia.org/wiki/Trail_mix

   Some claim that the name stands for sultanas, carob, raisins, orange peel, grains, glucose, and nuts or alternatively sultanas, chocolate, raisins and other goodies including nuts; but this may be a backronym. [3] The American term gorp is often used by campers and hikers in North America. Some claim it's an acronym for "good ol' raisins and ...

8. 25 Best-Ever Items at Kroger, According to a Lifelong Fan - AOL

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   Each luxurious 9.5-ounce can sells for $8.99, and you can also find similar flavors like the Sea Salt Caramel Cashews or Milk Chocolate Covered Almonds. RELATED: 50 Healthiest Weight Loss Snacks ...

9. Chikki - Wikipedia

   en.wikipedia.org/wiki/Chikki

   Chikki is a traditional Indian sweet generally made from nuts and jaggery/sugar. [1] There are several different varieties of chikki in addition to the most common groundnut (peanut) chikki. Each variety of chikki is named after the ingredients used, which include puffed or roasted Bengal gram , sesame, puffed rice, beaten rice, or khobra ...