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2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   Squeeze in some fresh lemon or little juice to make it more flavorful. 8. Oats. Eating a hearty breakfast is necessary to have a productive, energized day. Additionally, research has found that ...

3. Prune juice - Wikipedia

   en.wikipedia.org/wiki/Prune_juice

   Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...

4. Gastroparesis - Wikipedia

   en.wikipedia.org/wiki/Gastroparesis

   Gastroparesis (gastro- from Ancient Greek γαστήρ – gaster, "stomach"; and -paresis, πάρεσις – "partial paralysis") is a medical disorder of ineffective neuromuscular contractions (peristalsis) of the stomach, resulting in food and liquid remaining in the stomach for a prolonged period of time.

5. 24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings

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   Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.

6. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   Verses 1.57 through 1.63 of Hatha Yoga Pradipika [14]: verse 1.58–63, pages 19–21 suggest that taste cravings should not drive one's eating habits; rather, the best diet is one that is tasty, nutritious and likable, as well as sufficient to meet the needs of one's body. [17]

7. The best 16 foods to relieve constipation fast, according to ...

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   Avocados are probably the best combination of healthy fat and fiber. A 2024 study found that consuming one avocado daily significantly improved overall diet quality.