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  2. 14 Tips to Get Unstuck During a Weight Loss Plateau - AOL

    www.aol.com/14-tips-unstuck-during-weight...

    Stress can also result in high cortisol levels, which can cause your body to hold onto fat, especially around the belly area. There are many ways to reign in your stress levels, including: Meditation

  3. 4 Tips on How to Lose 15 Pounds Safely

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    Looking to lose 15 pounds? These 4 tips and tricks will help you shed that little bit of extra weight safely and effectively.

  4. Can You Lose 15 Pounds in a Month? What to Know About Tips ...

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    Cue you searching online for advice on how to lose 15 pounds in a month. Here’s the thing: The pace of weight loss matters can play a role in how well you’re able to keep off the pounds.

  5. 12 reasons you aren't losing weight even though you're eating ...

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    NEAT makes up around 15% of your daily energy expenditure, so doing less can make it harder to lose weight. Get moving. Aim for a minimum of 150 moderate-intensity exercise or 75 minutes of ...

  6. ‘I Transformed My Body For The First Time In My Late 40s ...

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    Sometimes, I would lose 15 to 20 pounds, but as soon as I stopped dieting, the weight immediately came back. It was a vicious cycle and I considered myself a professional yo-yo dieter. Despite my ...

  7. The 'GM Diet' Can Supposedly Help You Drop 15 Pounds in a ...

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    The GM diet is a seven-day weight loss plan that claims to help you drop up to 15 pounds in a week. General Motors allegedly created the diet in 1985 for its employees to promote wellness and ...

  8. Julia Fox Lost Weight After Being 'Really Stressed Out' - AOL

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    She lost 15 pounds while she was dating Kanye West. Julia and Kanye made headlines in 2021 during their fast and furious romance. But it wasn't all Carbone and Birkin bags.

  9. How Long Can You Take Semaglutide for Weight Loss? - AOL

    www.aol.com/long-semaglutide-weight-loss...

    Participants lost weight during the first 65 weeks of treatment and then maintained weight loss over the rest of the experiment. The four-year trial didn’t show any new safety concerns.

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