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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found in only a few foods ...

  3. Is 'healthy candy' actually good for you? Experts discuss ...

    www.aol.com/news/healthy-candy-actually-good...

    Instead of the refined sugar found in traditional candy, these so-called "healthy" or diet candies may contain natural sweeteners and low- or zero-calorie sugar substitutes, as well added fiber.

  4. What You Should Know About Erythritol, According to Experts

    www.aol.com/know-erythritol-according-experts...

    Other sugar alcohols include xylitol, sorbitol, and maltitol. Sugar alcohols aren’t exactly the same as artificial sweeteners, such as saccharin or aspartame, according to Yale New Haven ...

  5. Xylitol - Wikipedia

    en.wikipedia.org/wiki/Xylitol

    Replacing sugar with xylitol in food products may promote better dental health, but evidence is lacking on whether xylitol itself prevents dental cavities. [5] [6] In the United States, xylitol is used as a common sugar substitute, and is considered to be safe for humans. [7] Xylitol can be toxic to dogs. [8]

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  7. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is widely used for the production of sugar-free candy, especially hard-boiled candy, because it resists crystallization much better than the standard combinations of sucrose and corn syrup. It is used in sugar sculpture for the same reason. [6] Isomalt can also be used as a plasticizer for high methoxyl pectin films. It reduces the ...

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