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  2. 24 Diabetic-Friendly Holiday Dessert Recipes for Everyone

    www.aol.com/24-diabetic-friendly-holiday-dessert...

    More like a pudding, this recipe gets its "diabetic appropriate" rating thanks to canned pumpkin, reduced-fat cream cheese, and fat- and sugar-free pudding mix. Recipe: 21Ninety.

  3. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found in only a few foods ...

  4. Delicious Desserts for Diabetics (That Everyone Else Will ...

    www.aol.com/50-delicious-diabetic-dessert...

    With the accent on the texture and fun colors, these sugar-free candies get just a touch of sweetness from sugar alternatives in pre-made gelatin and drink mixes. Recipe: Everyday Diabetic Recipes ...

  5. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is widely used for the production of sugar-free candy, especially hard-boiled candy, because it resists crystallization much better than the standard combinations of sucrose and corn syrup. It is used in sugar sculpture for the same reason. [6] Isomalt can also be used as a plasticizer for high methoxyl pectin films. It reduces the ...

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  7. Hard candy - Wikipedia

    en.wikipedia.org/wiki/Hard_candy

    A hard candy (American English), or boiled sweet (British English), is a sugar candy prepared from one or more sugar-based syrups that is heated to a temperature of 160 °C (320 °F) to make candy. Among the many hard candy varieties are stick candy such as the candy cane , lollipops , rock , aniseed twists , and bêtises de Cambrai .

  8. Is 'healthy candy' actually good for you? Experts discuss ...

    www.aol.com/news/healthy-candy-actually-good...

    Common sugar alcohols include: Xylitol. Erythritol. Sorbitol. ... Swapping out regular candy for these low-sugar or sugar-free candies may help to reduce a person’s caloric intake in the short ...

  9. 12 Holiday Recipes That Are So Worth The Extra Time And Effort

    www.aol.com/12-holiday-recipes-worth-extra...

    Fruitcake. Step one of a fruitcake is soaking pounds of dried fruit until it's plump and filled with bourbon. That takes up to 12 hours. Step two is simple: making and baking the loaves.

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