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  2. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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    Nutrition per 1 stick: 70 calories, 5 g fat (3 g sat fat), 170 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 6 g protein. Borden's mozzarella string cheese sticks are confusing if anything else ...

  3. The Best & Worst Menu Items at White Castle, According to a ...

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    Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs ... I'm all for dairy in the diet—but I can't recommend the mozzarella cheese sticks at White Castle. A ...

  4. The Best & Worst Menu Items at Arby's, According to a ... - AOL

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    Calories: 650 Fat: 35g (Saturated fat: 14g) Sodium: 2,110mg Carbs: 56g (Fiber: 3g, Sugar: 4g) Protein: 29g. Nobody ever said Mozzarella Sticks were a health food. Besides offering some calcium and ...

  5. Mozzarella sticks - Wikipedia

    en.wikipedia.org/wiki/Mozzarella_sticks

    Mozzarella sticks are prepared by coating cheese strings in breadcrumbs or batter. They may be baked or fried in oil. Mozzarella sticks are often served with tomato sauce or marinara sauce. However, they may be served with other dipping sauces such as plum sauce, jalapeño jelly, ketchup, barbecue sauce, honey mustard sauce, and ranch dressing ...

  6. 34 Healthy Air Fryer Snacks We Can't Get Enough Of - AOL

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    Air fryer wonton mozzarella sticks are a healthy alternative to fried mozzarella sticks at just 100 calories each! Get the recipe: Air Fryer Wonton Mozzarella Sticks. My Forking Life.

  7. Mozzarella - Wikipedia

    en.wikipedia.org/wiki/Mozzarella

    Mozzarella (English: / ˌ m ɒ t s ə ˈ r ɛ l ə /, Italian: [mottsaˈrɛlla]; Neapolitan: muzzarella, Neapolitan: [muttsaˈrɛllə]) is a semi-soft non-aged cheese prepared using the pasta filata ('stretched-curd') method with origins from southern Italy.

  8. What's the healthiest cheese for weight loss? The No. 1 pick ...

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    Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. Parmesan

  9. The Best & Worst Menu Items at Wingstop, According to Dietitians

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    Per 10 sticks (5 each): 36 calories, 0g fat (0g sat fat), 90mg sodium, 8g carbs (3g fiber, 3.5g sugar), 2g protein Why yes, you can get a daily serving of veggies in at Wingstop—a fresh side we ...