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Check out the slideshow above for tips on how to properly wash fruits and vegetables. In Season Vegetables 30 Minute Main Dish Recipes. Related articles. AOL.
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To wash regular-sized spinach, follow these steps: Place a colander in a large bowl, then fill with cold water. Submerge the spinach leaves in the water, moving the spinach around.
All fresh produce, even organic, can harbor residual pesticides, dirt or harmful microorganisms on the surface. Vegetable wash also removes germs, waxes on vegetable and fruits, and also the pesticides. [1] Vegetable washes may either be a number of specially-marketed commercial brands, [2] or they may be home recipes. [3]
The origin of the word is unclear. The first syllable "col" likely comes from the Irish "cál", meaning cabbage. The second syllable may derive from "ceann-fhionn", meaning a white head (i.e. "a white head of cabbage."). This usage is also found in the Irish name for a coot, a white-headed bird known as "cearc cheannan" or "white-head hen.".
It is similar to sauerkraut, with the difference that it is prepared through the lacto-fermentation for several weeks of whole heads of cabbage, not separate leaves or grated mass. No vinegar or boiling is required. It is a homemade food preserve, commonly prepared in large barrels filled with whole cabbage heads and water salted with sea salt. [2]
Cut the cabbage into wedges or quarters, or shred it, depending on how you plan to use it later. Bring a large pot of water to a boil. Blanch the cabbage in boiling water for about 2-3 minutes.
It's seems like a no-brainer; if you're going to eat the skin of a fruit or vegetable, rinse it under cold running water first. But most people are unaware that all fruits and vegetables should be ...
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