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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  3. Neuroplasticity - Wikipedia

    en.wikipedia.org/wiki/Neuroplasticity

    Neuroplasticity, also known as neural plasticity or just plasticity, is the ability of neural networks in the brain to change through growth and reorganization. Neuroplasticity refers to the brain's ability to reorganize and rewire its neural connections, enabling it to adapt and function in ways that differ from its prior state.

  4. Why Exercise Is So Good For Your Brain, According to Doctors

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    Neuroplasticity is our brain's ability to grow new connections to make up for the deterioration of brain cells throughout our life. Oxygen is vital for both, and regular exercise promotes ...

  5. 4 brain games to keep your mind sharp and improve memory ...

    www.aol.com/lifestyle/4-brain-games-keep-mind...

    4 brain games that help boost memory. Flexing your memory “muscles” and strategizing with these activities can actually make a difference, especially when they’re practiced consistently over ...

  6. Joaquin Farias - Wikipedia

    en.wikipedia.org/wiki/Joaquin_Farias

    Farias theorizes that repetitive activities might reinforce improper neural pathways, thereby exacerbating the condition. [ 5 ] His method, now known as Farias Technique, involves using movement-based exercises to help retrain brain functions related to motor and sensory processing.

  7. The 6 Best Frozen Foods for Cognitive Health, According to ...

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    That’s because carotenoids have been shown to promote neuroplasticity, helping brain cells and synapses form new connections to promote optimal function and communication.

  8. Activity-dependent plasticity - Wikipedia

    en.wikipedia.org/wiki/Activity-dependent_plasticity

    Activity-dependent plasticity is a form of functional and structural neuroplasticity that arises from the use of cognitive functions and personal experience. [1] Hence, it is the biological basis for learning and the formation of new memories.

  9. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.