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  2. Jane Fonda, 86, Shares Exactly What Her Current Workout ... - AOL

    www.aol.com/lifestyle/jane-fonda-86-shares...

    The 86-year-old workout video icon tells Women's Health about her slower approach to fitness in her 80s, the new boxing, cardio, and stretching program, and more. Jane Fonda, 86, Shares Exactly ...

  3. Jane Fonda’s Hit ‘80s Workout Is the Fitness Shake ... - AOL

    www.aol.com/entertainment/jane-fonda-hit-80s...

    For the next 30 minutes, Jane Fonda and her leotard-clad crew guided me through a warm-up, arm, waist, leg, ab, hip and butt exercises, and finally a cool-down stretch.

  4. Jane Fonda, 86, is Meta’s latest virtual workout coach: ‘We ...

    www.aol.com/finance/jane-fonda-86-meta-latest...

    “Jane is my girl… First time we met, we just hit it off,” said Ludacris. He then shared, “This is a real full-circle moment for me. My mom used to work out to your workout tapes, and I ...

  5. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album, appeared in late April 1982. In July 1982, Fonda's exercise video was released on RCA SelectaVision videodisc.

  6. No pain, no gain - Wikipedia

    en.wikipedia.org/wiki/No_pain,_no_gain

    No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work. Under this conception competitive professionals, such as athletes and artists, are required to endure pain (physical suffering) and stress (mental/emotional ...

  7. Jane Fonda Still Performs These Iconic Exercises to ‘Stay in ...

    www.aol.com/lifestyle/jane-fonda-still-performs...

    Jane Fonda revealed she still follows the routines from her ’80s fitness videos including ‘Jane Fonda’s Original Workout’ to stay in shape at 85. ... over 30. You want to be able to carry ...

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