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Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...
Daylio provides several statistics displayed in charts, such as a monthly mood line graph and an average daily mood bar chart. These are automatically updated as the user inputs more data. Users can export and share the charts as images, and also export the logged statistics as a .csv file.
The PANAS for Children (PANAS-C) was developed in an attempt to differentiate the affective expressions of anxiety and depression in children. The tripartite model on which this measure is based suggests that high levels of negative affect is present in those with anxiety and depression, but high levels of positive affect is not shared between the two.
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Track.EasterBunny.cc: Another tracking service that also showcases a fun little countdown to the Easter Bunny's travels. After the Easter Bunny commences on its journey, viewers are then given ...
Collections – Collections may make up the bulk of a bullet journal, and organize information by content – these can be logs, lists, trackers, etc. Other popular collections include habit and mood trackers, fitness or diet trackers, a list of books to read, restaurants to try, etc.
A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.
MOSCOW (Reuters) -The Kremlin praised U.S. President-elect Donald Trump on Friday for criticising Ukrainian missile strikes deep into Russian territory but said discussions about deploying ...
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