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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    1 cup sliced carrots. P.M. Snack (131 calories) ... 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,483 ... 1 serving White Bean–Stuffed Mini Bell Peppers ...

  3. Here's What Happens to Your Body When You Eat Bell Peppers ...

    www.aol.com/lifestyle/heres-happens-body-eat...

    Grilled or roasted: Bell peppers make great additions to or sides to entrees. "Toss sliced bell peppers with olive oil and roast or grill until they’re tender and slightly charred, which ...

  4. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (460 calories) 1 serving Peanut-Ginger Tofu Scramble. ¾ cup cooked brown rice. Evening snack (206 calories) ¼ cup dry-roasted unsalted ...

  5. I follow the Mediterranean diet. Here are 16 groceries I love ...

    www.aol.com/mediterranean-diet-16-groceries-love...

    Sometimes, I'll put Specially Selected grapes on charcuterie boards alongside manchego cheese, goat cheese, roasted almonds, toasted baguette slices, pine nuts, cucumber slices, bell peppers, and ...

  6. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    1 serving Bell Pepper & Feta Chickpea Salad. 3 oz. cooked chicken breast. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner (403 calories) 1 serving One-Pot Lentils & Rice with ...

  7. 7-Day Easy High-Protein Meal Plan for Better Blood Sugar ...

    www.aol.com/lifestyle/7-day-easy-high-protein...

    ¼ cup unsalted dry-roasted shelled pistachios. Lunch (395 calories, 39g carbohydrate) 1 serving One-Pot Chicken & Rice Soup. 1 cup sliced veggies, such as bell peppers, cucumbers or carrots. 3 ...

  8. Here's How To Store Bell Peppers So They Last Longer - AOL

    www.aol.com/heres-store-bell-peppers-last...

    We love bell peppers for their mild flavor and recipe versatility. There's so much we can do with this vegetable, from slicing them into a stir fry to roasting them for salads and sandwiches.

  9. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/23-diabetes-friendly-lunches-youll...

    Plain Greek yogurt takes mayo's place in the salad—along with crunchy celery, roasted red bell peppers and scallions—for a satisfying lunch with less saturated fat. View Recipe Open-Face Goat ...