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READ MORE. How much vitamin D do I need? Older adults need about 600 to 800 IU of vitamin D daily, depending on their age. You can get this through a combination of sun exposure and vitamin-D rich ...
Older adults may still need to take vitamin D or calcium for overall health but should take different steps to protect from fractures or reduce the risk of falling. ... the task force recommended ...
The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in healthy older adults. The draft recommendation notes vitamin D can be helpful ...
How much vitamin D do I need? Older adults need about 600 – 800 IU of vitamin D daily, depending on their age. ... 800 IU of vitamin D daily, depending on their age. You can get this through a ...
The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.
According to the NIH Office of Dietary Supplements, older adults ages 51–70 years are recommended 600 International Units (IU) or 15 mcg of vitamin D daily, while those ages 70 years and older ...
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