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2. The 10 Healthiest Lean Proteins You Can Eat - AOL

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   Many health-conscious folks are boosting their protein intake to reduce body fat, gain lean tissue, and level up their health.Including lean protein in your diet is a cornerstone of any health ...

3. 10 Healthiest Plant-Based Protein Bars—and 3 to Avoid - AOL

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   Protein: A plant-based protein bar should have at least 10 grams of protein. Some of the popular sources of plant-based protein include pea, soy, nuts, and seeds.

4. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

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   These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast ... One cup of cooked chickpeas packs 15 grams of heart-healthy plant protein. Research shows that the protein in ...

5. These 18 high-protein foods will help you feel strong and ...

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   Nuts and nut butters are both good sources of protein and healthy, filling fats. Peanuts, which are technically legumes, provide 12 grams of protein per cup. And 2 tablespoons of peanut butter ...

6. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

7. 12 Healthiest Protein Shakes on Grocery Shelves ... - AOL

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   OWYN Protein Shakes stand out as one of the healthiest protein shakes available because they are 100% vegan, making them a great choice for a variety of diets. The protein comes from a blend of ...