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  2. How to make your colonoscopy prep more effective and less ...

    www.aol.com/lifestyle/colonoscopy-prep-more...

    Colonoscopy prep can be tough. Here are some ways to make it smoother and better. ... You’ll also be consuming a clear liquid diet on the day before your procedure. So stock up on clear soups ...

  3. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-fiber diet may be used to prepare for or recover from various medical procedures: [1] [2] [4] [5] Abdominal surgery; Colonoscopy; Internal hemorrhoid surgery; A low-fiber diet may also be used during acute stages of the following conditions, to rest the bowels: [1] [2] [4] [5] Bowel inflammation; Crohn's disease; Diverticulitis ...

  4. Aronia - Wikipedia

    en.wikipedia.org/wiki/Aronia

    Aronia is also used as a flavoring or colorant for beverages or yogurts. [27] Juice from the ripe berries is astringent, semi-sweet (moderate sugar content), sour (low pH), and contains a low level of vitamin C. [29] The berries have a tart flavor and, in addition to juice, can be baked into breads. [27]

  5. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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    Dietitians explain the health benefits of this anti-inflammatory diet, possible downsides, foods you can eat, and other things to know. ... but 70% dark chocolate and fruit sorbet, are permitted ...

  6. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    A full or strained liquid diet consists of both clear and opaque liquid foods with a smooth consistency. People who follow this diet may also take liquid vitamin supplements . Some individuals who are told to follow a full-liquid diet are additionally permitted certain components of a mechanical soft diet , such as strained meats , sour cream ...

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  8. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. [6] The BRAT diet is no longer routinely recommended to those who have had stem cell transplants and have diarrhea due to graft-versus-host disease, as long-term use can lead to nutritional ...

  9. Can elderberry really cure your cold or flu? Experts explain ...

    www.aol.com/finance/elderberry-really-cure-cold...

    The berries must be cooked before you consume them, and thus, most folks should consider buying premade elderberry products rather than DIYing jams or gummies. As of right now, the research on ...