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  2. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

    www.aol.com/25-healthy-fast-food-orders...

    Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Sabat, the Subway 6-inch Oven Roasted Turkey ...

  3. The Best Subway Order for Weight Loss - AOL

    www.aol.com/best-subway-order-weight-loss...

    Nutrition (Per single bowl): Calories: 150 Fat: 3.5 g (Saturated Fat: 0.5 g) Sodium: 970 mg Carbs: 8 g (Fiber: 3 g, Sugar: 5 g) Protein: 23 g. By opting for the "No Bready Bowl," you eliminate the ...

  4. Hungry for Low-Carb Fast Food? Here Are 15 Options We ... - AOL

    www.aol.com/lifestyle/hungry-low-carb-fast-food...

    Subway. Nutritional Information: 380 calories, 21g fat, 13g carbs, 36g protein, 7g sugar, 4g fiber. When it comes to low-carb fast food, Subway’s No Bready Bowls are a solid, fuss-free option ...

  5. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...

  6. File:The Subway Express.pdf - Wikipedia

    en.wikipedia.org/wiki/File:The_Subway_Express.pdf

    Original file (1,275 × 1,650 pixels, file size: 1.6 MB, MIME type: application/pdf, 6 pages) This is a file from the Wikimedia Commons . Information from its description page there is shown below.

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/18-best-high-protein-fast-120000843.html

    Subway. Nutritional Information Per Serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar, 21g protein. Subway’s menu includes many items with substantial amounts of protein at 400 ...

  9. Guideline Daily Amount - Wikipedia

    en.wikipedia.org/wiki/Guideline_Daily_Amount

    A Guideline Daily Amount (GDA) was a nutrition facts label originally designed in 1996 in the United Kingdom (UK) as a collaboration between the government, the food industry and consumer organisations.