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  2. Multiple sclerosis functional composite - Wikipedia

    en.wikipedia.org/wiki/Multiple_sclerosis...

    MSFC was developed to improve the standard measure of MS disability for clinical trials and to create a multidimensional metric of overall MS clinical status. The evaluation includes a three-part performance scale: Timed 25-Foot Walk (T25FT) - assessment of leg function by moving a short walking distance

  3. Age-related mobility disability - Wikipedia

    en.wikipedia.org/.../Age-related_mobility_disability

    Another term that is coined to define mobility disabilities based on performance is "performance based mobility disability". [10] It is the inability to increase your walking speed more than 0.4 m/s. [11] An individual who is unable to walk at >0.4 m/s is considered severely disabled and would require a mobility device to walk in community.

  4. Expanded Disability Status Scale - Wikipedia

    en.wikipedia.org/wiki/Expanded_Disability_Status...

    3.5: Fully ambulatory but with moderate disability in 1 FS and mild disability in 1 or 2 FS; or moderate disability in 2 FS; or mild disability in 5 FS; 4.0: Fully ambulatory without aid, up and about 12hrs a day despite relatively severe disability. Able to walk without aid 500 meters

  5. Timed Up and Go test - Wikipedia

    en.wikipedia.org/wiki/Timed_Up_and_Go_test

    The Timed Up and Go test (TUG) is a simple test used to assess a person's mobility and requires both static and dynamic balance. [ 1 ] It uses the time that a person takes to rise from a chair, walk three meters, turn around 180 degrees, walk back to the chair, and sit down while turning 180 degrees.

  6. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

    www.aol.com/30-minute-walking-workout-guaranteed...

    This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

  7. Mobility aid - Wikipedia

    en.wikipedia.org/wiki/Mobility_aid

    A mobility aid is a device that helps individuals with mobility impairments to walk or improve their overall mobility. [1]These aids range from walking aids, which assist those with limited walking capabilities, to wheelchairs and mobility scooters, which are used for severe disabilities or longer distances that would typically be covered on foot.

  8. Scientists Say You Don't Have to Go to the Gym to Improve ...

    www.aol.com/scientists-dont-gym-improve-memory...

    Blue Zones researchers have determined that centenarians (people who are 100 years or older) don't necessarily run marathons or frequent the heavy lifting section of the gym, but rather move ...

  9. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...