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Tinnitus is a common symptom, and our best way to alleviate it is through management strategies (as there is currently no cure). Management strategies include mindfulness, managing stress, and ...
For example, yoga has been shown to reduce stress, anxiety, irritability, and even the perception of tinnitus severity. ... medical treatment but still want relief from tinnitus symptoms, masking ...
The best-supported treatment for tinnitus is cognitive behavioral therapy (CBT). [5] [84] [102] It decreases the stress those with tinnitus feel. [103] This appears to be independent of any effect on depression or anxiety. [102] Acceptance and commitment therapy (ACT) also shows promise in the treatment of tinnitus. [104] Relaxation techniques ...
Ménière's disease is a disorder of the inner ear that can cause vertigo, fluctuating hearing loss, and ringing in the ears (sometimes called tinnitus). The symptoms listed above can be a sign of ...
Tinnitus Today [8] is a magazine focused on the tinnitus patient community, tinnitus research, and the healthcare providers who see tinnitus patients. The publication provides inspiring tinnitus patient stories, tinnitus management strategies, tinnitus treatment information, tinnitus help tools, and news and updates on innovative tinnitus research.
Not everyone who experiences tinnitus is significantly bothered by it. [6] However, some experience annoyance, anxiety, panic, loss of sleep, or difficulty concentrating. [2] The distress of tinnitus is strongly associated [vague] with various psychological factors; the loudness, duration, and other characteristics of the tinnitus symptoms are ...
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