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  2. Adding 5 minutes of exercise daily may help lower blood pressure

    www.aol.com/adding-5-minutes-exercise-daily...

    For example, researchers found that replacing five minutes of any other behavior with exercise-like activity was associated with around a 0.68-point decrease in systolic blood pressure and around ...

  3. Blood pressure - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure

    Blood pressure (BP) is the pressure of circulating blood against the walls of blood vessels. Most of this pressure results from the heart pumping blood through the circulatory system. When used without qualification, the term "blood pressure" refers to the pressure in a brachial artery, where it is most commonly measured.

  4. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    Blood pressure is recorded as two readings: a higher systolic pressure, which occurs during the maximal contraction of the heart, and the lower diastolic or resting pressure. [11] In adults, a normal blood pressure is 120/80, with 120 being the systolic and 80 being the diastolic reading. [12] Usually, the blood pressure is read from the left ...

  5. How does just a few minutes of exercise lower blood pressure?

    www.aol.com/lifestyle/extra-5-minutes-daily...

    A new study published in the journal Circulation analyzed health data from nearly 15,000 people who wore activity trackers to find a link between daily movement and blood pressure.

  6. Blood pressure measurement - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure_measurement

    A minimum systolic value can be roughly estimated by palpation, most often used in emergency situations, but should be used with caution. [10] It has been estimated that, using 50% percentiles, carotid, femoral and radial pulses are present in patients with a systolic blood pressure > 70 mmHg, carotid and femoral pulses alone in patients with systolic blood pressure of > 50 mmHg, and only a ...

  7. I got a free blood pressure screening at Petersburg's library ...

    www.aol.com/got-free-blood-pressure-screening...

    Why not get your blood pressure checked for free at the Petersburg library? Every Tuesday 1-6 p.m., or check a monitor out and take it home!

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