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2. What are some of the physical benefits of lowering your ... - AOL

   www.aol.com/lifestyle/gisele-bundchen-says-she...

   Chrissy Teigen, who quit drinking in 2021, said on social media that she "now has endless energy" and "way less anxiety" without alcohol, and is "happier and more present than ever."

3. Dry January: Experts explain what a month without alcohol can ...

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   While she notes that people who believe they may have an alcohol dependency should consult with a medical professional before going cold turkey, even for 30 days, overall Kuda thinks Dry January ...

4. It's hard to stop at 1 drink. Here's why — and how to cut ...

   www.aol.com/lifestyle/hard-stop-1-drink-heres...

   Alcohol triggers the release of dopamine, a chemical in the brain that makes you feel good — and makes it harder to stop. It's hard to stop at 1 drink. Here's why — and how to cut back on alcohol.

5. Alcohol detoxification - Wikipedia

   en.wikipedia.org/wiki/Alcohol_detoxification

   Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal .

6. Short-term effects of alcohol consumption - Wikipedia

   en.wikipedia.org/wiki/Short-term_effects_of...

   Short-term effects of alcohol include the risk of injuries, violence, and fetal damage. [12] Alcohol has also been linked with lowered inhibitions, although it is unclear as to what degree this is chemical or psychological as studies with placebos can often duplicate the social effects of alcohol at either low or moderate doses.

7. Alcohol withdrawal syndrome - Wikipedia

   en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

   These adverse effects are believed to be due to the neurotoxic effects of repeated withdrawal from alcohol on aberrant neuronal plasticity and cortical damage. Repeated periods of acute intoxication followed by acute detoxification has profound effects on the brain and is associated with an increased risk of seizures as well as cognitive deficits.

8. What Does Being Sober Mean? The Details on Alcohol-Free Living

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   For heavy drinkers, curbing or quitting alcohol can reduce the risk of death and ailments like these, along with many other destructive effects of excessive alcohol use. (Abruptly stopping alcohol ...

9. Post-acute-withdrawal syndrome - Wikipedia

   en.wikipedia.org/wiki/Post-acute-withdrawal_syndrome

   A protracted withdrawal syndrome can occur with symptoms persisting for months to years after cessation of substance use. Benzodiazepines, opioids, alcohol, and any other drug may induce prolonged withdrawal and have similar effects, with symptoms sometimes persisting for years after cessation of use. Psychosis including severe anxiety and ...