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  2. Jaw-thrust maneuver - Wikipedia

    en.wikipedia.org/wiki/Jaw-thrust_maneuver

    The jaw-thrust maneuver is a first aid and medical procedure used to prevent the tongue from obstructing the upper airways. This maneuver and the head-tilt/chin-lift maneuver are two of the main tools of basic airway management , and they are often used in conjunction with other basic airway techniques including bag-valve-mask ventilation.

  3. Basic airway management - Wikipedia

    en.wikipedia.org/wiki/Basic_airway_management

    Visual demonstration of jaw thrust. The jaw-thrust maneuver is an effective airway technique, particularly in patients in whom cervical spine injury is a concern. The jaw thrust is a technique used on patients with a suspected or possible cervical spinal cord injury and is used on a supine patient. The practitioner uses their index and middle ...

  4. Airway management - Wikipedia

    en.wikipedia.org/wiki/Airway_management

    The jaw-thrust maneuver is an effective airway technique, particularly in the patient in whom cervical spine injury is a concern. It is easiest when the patient is positioned supine . The practitioner places their index and middle fingers behind the angle of the mandible to physically push the posterior aspects of the mandible upwards while ...

  5. A trainer explains the benefits of Turkish get-ups and how the exercise is an effective ... on the floor to a standing position while holding a dumbbell or kettlebell overhead. That being said, if ...

  6. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    When in lying position, the body may assume a great variety of shapes and positions. The following are the basic recognized positions: Supine position: lying on the back with the face up; Prone position: lying on the chest with the face down ("lying down" or "going prone") Lying on either side, with the body straight or bent/curled forward or ...

  7. What Trainers Want You to Know About Eccentric Exercise - AOL

    www.aol.com/trainers-want-know-eccentric...

    Begin in a high-plank position, hands under your shoulders and body in a straight line. Lower your body toward the ground slowly over three to five seconds, keeping your core tight.

  8. Wait, What's the Difference Between a Glute Bridge and a Hip ...

    www.aol.com/lifestyle/wait-whats-difference...

    "It involves lying on the back with knees bent and feet flat on the floor," Julom says. "The movement starts by lifting the hips off the ground until the body forms a straight line from shoulders ...

  9. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The leg press is performed while seated by pushing a weight away from the body with the feet. It is a compound exercise that also involves the glutes and, to a lesser extent, the hamstrings and the calves. Overloading the machine can result in serious injury if the sled moves uncontrollably towards the trainer. [3] Equipment Leg press machine.