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None of the plans were vegetarian, but the DASH plan incorporated more fruits and vegetables, low fat or non-fat dairy, beans, and nuts than the others studied. The DASH diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure (formerly called "pre-hypertension"). Those ...
Outer Range is an American science fiction neo-Western television series created by Brian Watkins. It features an ensemble cast that includes Josh Brolin , Imogen Poots , Lili Taylor , Tom Pelphrey , Tamara Podemski and Lewis Pullman .
Those two were The Brain Eaters (1958) and a film that in later years would come to be regarded as the quintessential 'so-bad-it's-good' cult classic, Plan 9 from Outer Space (1959), in which Lee portrays "Tanna" the space girl. [1] A serious car accident in 1961 necessitated a career change.
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A 2008 Cochrane review concluded that a long-term (more than four weeks) low-sodium diet lowers blood pressure, both in people with hypertension (high blood pressure) and in those with normal blood pressure. [38] The DASH diet (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute (part of ...
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Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.