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  2. Wake Up to These Warm and Cozy Fall Breakfast Ideas - AOL

    www.aol.com/fall-breakfast-mornings-nice-cozy...

    Chilly mornings call for cozy fall breakfasts (and pumpkin spice lattes, of course)! Here, you'll find muffins, scones, eggs, and breakfast casseroles for fall.

  3. Icebreaker (facilitation) - Wikipedia

    en.wikipedia.org/wiki/Icebreaker_(facilitation)

    An icebreaker is a brief facilitation exercise intended to help members of a group begin the process of working together or forming a team.They are commonly presented as games to "warm up" a group by helping members get to know each other and often focus on sharing personal information such as names or hobbies.

  4. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Swimmers perform squats prior to entering the pool in a U.S. military base, 2011 Steven Gerrard warming up prior to a football match in 2010.. A warm-up generally consists of a gradual increase in intensity in physical activity (a "pulse raiser"), joint mobility exercise, and stretching, followed by the activity.

  5. Cooling down - Wikipedia

    en.wikipedia.org/wiki/Cooling_down

    Rehydrating after practice. Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. . Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog o

  6. 12 Tips for Healthy Holiday Eating

    www.aol.com/12-tips-healthy-holiday-eating...

    1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...

  7. These 90 Tasty Christmas Appetizers Will Get the Party Started

    www.aol.com/tasty-christmas-appetizers-party...

    Bloody Mary Dip. Turn your favorite brunch cocktail into a creamy dip! It's zesty with just the right amount of heat. Top with chopped olives and serve with either veggies, crackers, or chips.

  8. Warm up (disambiguation) - Wikipedia

    en.wikipedia.org/wiki/Warm_up_(disambiguation)

    Warming up is the preparation for physical exertion or a performance by exercising or practising gently beforehand. Warm up or Warm Up may also refer to: Warm Up, by Bad Gyal, 2021; Warm Up!, a racing simulator; The Warm Up, a 2009 mixtape by J. Cole; Opening act, act performed before the headline; Vocal warm-up, exercises for the voice

  9. 15 Last-Minute Vegetarian Christmas Meals - AOL

    www.aol.com/15-last-minute-vegetarian-christmas...

    Make sure you are stocked up on vegan ranch seasoning, chili powder, Za’atar, lemon pepper seasoning, and 7-spice seasoning. Give texture a glow-up with a crunch . Healthy vegetarian Christmas ...

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