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  2. Try these 7 podiatrist-approved tips to manage pain from flat ...

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    Use over-the-counter anti-inflammatory medications, like ibuprofen, to reduce pain and swelling. Switch out your insoles for over-the-counter orthotic inserts . Wear supportive footwear — even ...

  3. Flat feet - Wikipedia

    en.wikipedia.org/wiki/Flat_feet

    This is most common in women over 40 years of age. Known risk factors include obesity, hypertension and diabetes. [10] Flat feet can also occur in pregnant women as a result of temporary changes due to increased elastin (elasticity) during pregnancy; if developed by adulthood, flat feet generally remain flat permanently.

  4. 3 ways to minimize your own risk of falling like Pelosi and ...

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    It is essential older people wear appropriate footwear to reduce their fall risk. Footwear should fit properly and have non-skid, or non-slip, soles. This includes shoes and sneakers, but also ...

  5. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    Standing places significant pressure on the joint of the hips, knees, ankle and feet but without any significant movement of it. [9] This reduces the normal lubrication and cushioning of synovial joints, causing them to tear. The combined effect of pressure and tearing can cause extensive amounts of pain and make it difficult to move or walk. [3]

  6. Peroneal nerve paralysis - Wikipedia

    en.wikipedia.org/wiki/Peroneal_nerve_paralysis

    Peroneal nerve paralysis is a paralysis on common fibular nerve that affects patient’s ability to lift the foot at the ankle. The condition was named after Friedrich Albert von Zenker . Peroneal nerve paralysis usually leads to neuromuscular disorder, peroneal nerve injury, or foot drop which can be symptoms of more serious disorders such as ...

  7. How to Use Ankle & Hand Weights While Walking to ... - AOL

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  8. Mueller–Weiss syndrome - Wikipedia

    en.wikipedia.org/wiki/Mueller–Weiss_syndrome

    Mueller–Weiss syndrome, also known as Mueller–Weiss disease, is a rare [2] idiopathic degenerative disease of the adult navicular bone characterized by progressive collapse and fragmentation, leading to mid- and hindfoot pain and deformity. [3] [1] It is most commonly seen in females, ages 40–60. [4]

  9. Woman Paralyzed by Falling Tree Can Move Again Thanks to ...

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    Jessie Owen was traveling with her family twelve years ago when, while going through a mountain pass, a tree fell on their car. “In that moment, my parents passed away, my siblings were severely ...