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Lentils have 12 grams of protein and 15% of the daily recommended iron per ½ cup (approx 64g or 2.25 dry ounces). This is according to the nutritional information on Lentils.Org .
Dried beans are pretty durable but like most foods, they do expire and won't last forever. Here's everything you need know about the shelf life and storage of dried beans. Unlike True Love, Dried ...
15 Bean Soup is a packaged dry bean soup product from Indiana-based N.K. Hurst Co. [1] According to company president Rick Hurst, it is the #1 selling dry bean soup in the U.S. [2] Ingredients [ edit ]
Black beans: Half a cup of canned black beans offers 6g each of fiber and protein, as well as various micronutrients such as iron, magnesium, manganese, folate and thiamine.
A north canoe (canot du nord) with six men and 25 standard 90-pound (41 kg) packs required about four packs of food per 500 miles (800 km). Montreal-based canoemen could be supplied by sea or with locally grown food. Their main food was dried peas or beans, sea biscuit, and salt pork.
Various dried foods in a dried foods store An electric food dehydrator with mango and papaya slices being dried. This is a list of dried foods.Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food.
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