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"Many people go to vaping as a way to quit smoking, and then they can't quit vaping," Toll says. "That breaks my heart." Breaking that addiction isn’t easy, but lots of people want to try.
Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.
Vaping cessation, usually called "quitting vaping", is the process of stopping using electronic cigarettes, usually those containing nicotine.Professional assistance for quitting is similar to that given for stopping smoking, though stopping vaping may have unique challenges; as noted by Harvard Medical School, "'vapes' can deliver a much higher dose much faster than traditional cigarettes."
The Little Book of Quitting; The Illustrated Easy Way to Stop Smoking; Allen Carr's How to be a Happy Non-smoker; Allen Carr Easyway Express; Allen Carr's Quit Smoking Boot Camp; Allen Carr's Easyway to Quit Vaping; My Stop Smoking Coach with Allen Carr (Nintendo DS, 2008) Allen Carr's Easyway to Quit Smoking (the most up to date version of the ...
For teens who want to stop vaping nicotine, an interactive text message program was found to be effective at helping quit. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...
Still, experts caution against vaping as a cure-all. Quitting nicotine use entirely is still the healthiest thing a person can do — even if they’ve been smoking or vaping for years. And some ...
Whether vaping is effective for quitting smoking may depend on whether it was used as part of an effort to quit. [ 144 ] One of the challenges in studying e-cigarettes is that there are hundreds of brands and models of e-cigarettes sold that vary in the design and operation of the devices and composition of the liquid, and the technology ...
Take your first step toward a vape-free life and begin your quitting journey today!” the quit cards state. Stavem added vaping is an issue across the U.S. and is connected to attendance.