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A 2010 review concluded that "the use of electronic media by children and adolescents does have a negative impact on their sleep, although the precise effects and mechanisms remain unclear", with the most consistent results associating excessive media use with shorter sleep duration and delayed bed times. [21]
Studies show that teens who spend the most time on their electronics are also the most isolated and depressed. [24] Although social media allows teens to connect 24/7, excessive screen time leads to loneliness and a lack of social skills. Studies show that excessive screen time is also linked to memory deficits as well as attention deficits.
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This is a convenient way to get rid of your unwanted electronics and get some credit for your future purchases on Amazon. You can also check the trade-in value of your device before sending it in.
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