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2. 45 Cheap Keto Lunch Ideas You'll Never Tire Of

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   Quick and easy lettuce wraps make a perfect keto lunch on the go. Just wrap deli meat, cheese, and veggies in a large lettuce leaf. Get the recipe: Low-Carb Lettuce Wraps with Turkey

3. 36 High-Protein Lunches That Are Simple, Satisfying and ... - AOL

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   Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 20 minutes Why We Love It: <30 minutes, high protein, low carb, keto-friendly Nutritional Information Per Serving: 228 calories, 11g fat ...

4. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

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   Keto Food List For Beginners 1. Low-Carb Veggies. Low-carb options like cauliflower, broccoli, spinach, bell pepper, celery, cucumber, eggplant, and asparagus are great in place of higher-carb ...

5. 35 Easy (and Damn Tasty) Keto Lunch Ideas

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   So you’ve decided to give the ketogenic diet a whirl. (Kudos.) ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions; Business ...

6. 33 Easy Keto Appetizers That Make Eating Low-Carb At ... - AOL

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   Turns out, so many of our favorite appetizer recipes are naturally keto-friendly, so we rounded up all 33 of our best (and carb-less) appetizers to make you (or your next keto party guests) help ...

7. 35 keto breakfast recipes to keep you full until lunch - AOL

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   Like all keto meals, keto breakfasts are 70 to 80% fat, 10 to 20% protein and 5 to 10% carbs. If your mind goes right to eggs, you're onto something. One large egg has 5 of grams fat, 6 of grams ...