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  2. If You Want To De-Bloat During Your Period, The Answer May ...

    www.aol.com/experts-recommend-tips-quickly-bloat...

    Luckily, there are some seriously easy steps you can take to de-bloat during your period. For example, switching up the foods you eat, like swapping in more potassium-filled foods and nixing the ...

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/lifestyle/experts-weigh-quickly...

    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). ... perhaps you notice bloating during your period every month or when you travel. If you're constantly ...

  4. How Much Weight Is Normal to Gain During My Period? - AOL

    www.aol.com/much-weight-normal-gain-during...

    How to Treat Period Weight Gain. Period weight gain is a natural part of your menstrual cycle, but there are things you can do to manage bloating and maintain a healthy weight.

  5. Premenstrual syndrome - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_syndrome

    The range of symptoms is wide, and most commonly are breast tenderness, bloating, headache, mood swings, depression, anxiety, anger, and irritability. To be diagnosed as PMS, rather than a normal discomfort of the menstrual cycle, these symptoms must interfere with daily living, during two menstrual cycles of prospective recording. [7]

  6. Menstruation - Wikipedia

    en.wikipedia.org/wiki/Menstruation

    Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

  7. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    Water retention during the premenstrual cycle can be linked to the use of conventional oral contraceptives. This is due to them containing estrogen and progestin. [14] Synthetic progestin lacks the ability to antagonize mineralocorticoid receptors, leading to more sodium and water retention and subsequently, temporary weight gain. [15]

  8. Menstrual disorder - Wikipedia

    en.wikipedia.org/wiki/Menstrual_disorder

    Menstrual Cycle including Menstrual phase (often referred to as "period") A menstrual disorder is characterized as any abnormal condition with regards to a woman's menstrual cycle. There are many different types of menstrual disorders that vary with signs and symptoms, including pain during menstruation, heavy bleeding, or absence of menstruation.

  9. The Ultimate Guide To Relieving Uncomfortable Bloat - AOL

    www.aol.com/over-counter-gas-relief-meds...

    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). ... perhaps you notice bloating during your period every month or when you travel. If you're constantly ...

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