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  2. Self-healing - Wikipedia

    en.wikipedia.org/wiki/Self-healing

    Self-healing refers to the process of recovery (generally from psychological disturbances, trauma, etc.), motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset.

  3. Writing therapy - Wikipedia

    en.wikipedia.org/wiki/Writing_therapy

    Writing therapy; relieving tension and emotion, establishing self-control and understanding the situation after words are transmitted on paper. Writing therapy [1] [2] is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and personal growth. [3]

  4. Explore: The Journal of Science & Healing - Wikipedia

    en.wikipedia.org/wiki/Explore:_The_Journal_of...

    In a discussion of publications coming from two NIH-funded studies undertaken by homeopathy proponent Iris Bell (a member of the editorial board of Explore), [8] David Gorski examined several publications from this research, [2] including the Explore-published paper on whole systems complementary and alternative medicine using complex systems theory. [9]

  5. Focusing (psychotherapy) - Wikipedia

    en.wikipedia.org/wiki/Focusing_(psychotherapy)

    Focusing can, among other things, be used to become clear on what one feels or wants, to obtain new insights about one's situation, and to stimulate change or healing of the situation. [1] Focusing is set apart from other methods of inner awareness by three qualities: something called the "felt sense", a quality of engaged accepting attention ...

  6. Holistic nursing - Wikipedia

    en.wikipedia.org/wiki/Holistic_nursing

    The therapeutic plan of care in holistic nursing includes a highly individualized and unique plan for each patient. Holistic nurses recognize that the plan of care will change based on the individual patient, and therefore embrace healing as a process that is always changing and adapting to the individual's personal healing journey.

  7. List of books on diaries and journals - Wikipedia

    en.wikipedia.org/wiki/List_of_books_on_diaries...

    The Journal Book, edited by Toby Fulwiler, 1987. (Collection of essays on using journals in K12 classrooms.) Journal to the Self: twenty-two paths to personal growth by Kathleen Adams, 1990. A Voice of Her Own: Women and the Journal-Writing Journey by Marlene A. Schiwy, 1996. How to Make a Journal of Your Life by Dan Price, 1999.

  8. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Medical intervention Self-care Walking is beneficial for the maintenance of good health. MeSH D012648 [edit on Wikidata] Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene ...

  9. Self-help - Wikipedia

    en.wikipedia.org/wiki/Self-help

    A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.

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