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  2. Is Tofu Actually Healthy? Nutritionists Weigh In - AOL

    www.aol.com/lifestyle/tofu-actually-healthy...

    Tofu has an interesting backstory in the world of health, with ties to food movements in the 1960s and questionable research around soy adding to its mythos. But the negative stigma from being a ...

  3. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Tofu (Japanese: 豆腐, Hepburn: Tōfu, Korean: 두부; RR: dubu, Chinese: 豆腐; pinyin: dòufu) is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness: silken, soft, firm, and extra (or super) firm.

  4. Tofu skin - Wikipedia

    en.wikipedia.org/wiki/Tofu_skin

    Tofu skin, yuba, beancurd skin, beancurd sheet, or beancurd robes is a food item made from soybeans. During the boiling of soy milk, in an open shallow pan, a film or skin composed primarily of a soy protein-lipid complex forms on the liquid surface. [4] [5] The films are collected and dried into yellowish sheets known as tofu skin.

  5. Pig blood curd - Wikipedia

    en.wikipedia.org/wiki/Pig_blood_curd

    In order to get nutrition from the ducks, farmers saved the blood, steamed it with rice, and served it with sauce. Later, blood rice pudding spread to neighboring towns and villages, and people named it duck blood pudding (鴨血糕). However, because of the rising price of duck, and the inability of chicken blood to coagulate into pudding, pig ...

  6. Douhua - Wikipedia

    en.wikipedia.org/wiki/Douhua

    Tofu pudding made from agarwood, edible gum, and seaweed extracts is more like soy milk-flavored jelly pudding. Because it melts into liquid soy milk when heated, it can only be eaten at room temperature, but the success rate of making it is extremely high. It is high and easy, so it is widely used.

  7. Aspergillus oryzae - Wikipedia

    en.wikipedia.org/wiki/Aspergillus_oryzae

    Three varieties of kōji mold are used for making shōchū, each with distinct characteristics. [16] [17] [18]Genichirō Kawachi (1883 -1948), who is said to be the father of modern shōchū and Tamaki Inui (1873 -1946), a lecturer at University of Tokyo succeeded in the first isolation and culturing of aspergillus species such as A. kawachii, A. awamori, and a variety of subtaxa of A. oryzae ...

  8. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    In 2012, the United States Department of Agriculture stated that soy protein (tofu) may replace meat protein in the National School Lunch Program. [ 22 ] The Academy of Nutrition and Dietetics said in 2009 that a variety of plant foods consumed over the course of a day can provide all the essential amino acids for healthy adults, which means ...

  9. Soy yogurt - Wikipedia

    en.wikipedia.org/wiki/Soy_yogurt

    Soy yogurt is similar in protein content to dairy yogurt, lower in sugar, and higher in fat. [citation needed] If not fortified, soy yogurt does not contain vitamin B12 or vitamin D. [1] [better source needed] Plant-based milks have different structures and components than dairy milk. Though they can be used to make many products similar to ...