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In a 2004 study on lucid dream frequency and personality, a moderate correlation between nightmare frequency and frequency of lucid dreaming was demonstrated. Some lucid dreamers also reported that nightmares are a trigger for dream lucidity. [58] Previous studies have reported that lucid dreaming is more common among adolescents than adults. [59]
Lucid Dreaming: The power of being aware and awake in your dreams. J.P. Tarcher. ISBN 0-87477-342-3. LaBerge, Stephen; Rheingold, Howard (1990). Exploring the World of Lucid Dreaming. National Geographic Books. ISBN 0-345-37410-X. LaBerge, Stephen (2004). Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life. ISBN 1-59179 ...
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Dream control has been reported to improve with practiced deliberate lucid dreaming, but the ability to control aspects of the dream is not necessary for a dream to qualify as "lucid"—a lucid dream is any dream during which the dreamer knows they are dreaming. [89] The occurrence of lucid dreaming has been scientifically verified. [90 ...
The Lucidity Institute is an incorporated research institute founded in 1987 by Stephen LaBerge that supports lucid dreaming research and development of techniques that help people achieve lucid dreams (conscious dreams).
A lucid dream is one in which the dreamer is aware that they are dreaming. They are able to exert some or a complete control over the dream's characters, narrative and/or environment. Early references to the phenomenon are found in ancient Greek texts.
Relation between dream content and eye movements tested by lucid dreams. Perceptual and Motor Skills, 56, 1983, pp 875–878. Cognitive abilities of dream figures in lucid dreams. Lucidity Letter, 71, 1983. Overview of the Development of Lucid Dream Research in Germany Archived 2007-03-27 at the Wayback Machine. Lecture at the VI.
In a compilation of all reported cases of dream cessation (111 cases in all) damage was located in an entirely different area of the brain than the brain stem. [10] Furthermore, REM sleep was maintained. Remember that the pons is crucial for REM. Loss of dreaming only occurred when higher parts of the cerebral hemispheres were damaged.