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2. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

   www.aol.com/17-best-low-sugar-yogurts-133010350.html

   Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

3. Does yogurt reduce risk of diabetes? The FDA says it might. - AOL

   www.aol.com/news/does-yogurt-reduce-risk...

   Any language to consumers must note that the evidence is limited and that eating two cups (three servings) of yogurt per week is the threshold for reducing the risk of Type 2 diabetes, it said.

4. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   “Greek yogurt has about double the protein content of regular yogurt, which helps to increase satiety and manage blood sugars,” Elena Usdenski, a certified fertility and prenatal dietitian ...

5. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

   www.aol.com/asked-5-dietitians-favorite-high...

   For maximum benefit, the FDA states that eating at least 2 cups (roughly three ¾-cup servings) of yogurt per week may help reduce the risk of developing type 2 diabetes. Ways to Enjoy Greek Yogurt

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).

7. I Tried the 6 Healthiest Greek Yogurts & The Best Was Pure ...

   www.aol.com/lifestyle/tried-6-healthiest-greek...

   Photos: The brands. Design: Eat This, Not That!With more varieties of Greek yogurts in the dairy case than you can shake a bag of granola at, it's easy to get decision paralysis while surveying ...