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  2. Does Inflammation Harm Your Gut Health? Here's What ... - AOL

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    It's a simple, natural way to support your gut and help keep inflammation in check. Related: The 8 Best Prebiotic Foods for Better Gut Health, According to Dietitians Eat a Variety of Fruits and ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  4. Certain foods may disrupt your body’s fight against cancer ...

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    Higher levels of omega-6 fatty acids often found in ultraprocessed foods may interfere with the immune system’s fight against cancer cells, a new study says.

  5. Alpinia nutans - Wikipedia

    en.wikipedia.org/wiki/Alpinia_nutans

    Alpinia nutans, the shellflower, or dwarf cardamom, is a Southeast Asian plant of the ginger family (Zingiberaceae), and is a medicinal plant used to control hypertension, as diuretic, [1] antifungal, [2] and antiulcer. [3]

  6. Cardamom - Wikipedia

    en.wikipedia.org/wiki/Cardamom

    True cardamom plant (Elettaria cardamomum) Cardamom seeds. Cardamom (/ ˈ k ɑːr d ə m ə m / [1]), sometimes cardamon or cardamum, [2] is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. [3] Both genera are native to the Indian subcontinent and Indonesia.

  7. Elettaria cardamomum - Wikipedia

    en.wikipedia.org/wiki/Elettaria_cardamomum

    Elettaria cardamomum, commonly known as green cardamom or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India. It is the most common of the species whose seeds are used as a spice called cardamom that has a sharp, strong, punchy aroma.

  8. Food poisoning is extremely common. But that doesn't ... - AOL

    www.aol.com/food-poisoning-extremely-common...

    "Usually, you can treat food poisoning at home by replacing the fluids lost via vomiting or diarrhea by drinking water, diluted juice, clear broths, sports drinks with electrolytes for adults and ...

  9. Aframomum corrorima - Wikipedia

    en.wikipedia.org/wiki/Aframomum_corrorima

    The spice, known as Ethiopian cardamom, false cardamom, or korarima, [2] is obtained from the plant's seeds (usually dried), and is extensively used in Ethiopian and Eritrean cuisine. It is an ingredient in berbere , mitmita , awaze , and other spice mixtures, and is also used to flavor coffee . [ 8 ]