Ad
related to: is anise good for you to sleep
Search results
Results from the WOW.Com Content Network
Anise (/ ˈ æ n ɪ s /; [3] Pimpinella anisum), also called aniseed or rarely anix, [4] is a flowering plant in the family Apiaceae [2] native to the eastern Mediterranean region and Southwest Asia. [ 5 ]
For premium support please call: 800-290-4726
As you can see, there are many areas and activities that go into preparing for a good sleep. But perhaps most important of all, is our final tip:
The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including:
The Florida anise tree has large evergreen lance shaped leaves that are lustrous and dark green. [3] When crushed the leaf has a sweet odor, described as being "anise-like". [3] The leaf of this plant has a parallel main vein. [4] [unreliable source?] Within the leaf of this shrub, a flower also grows. The flower has 20 to 30 maroon-colored petals.
Illicium floridanum Illicium henryi Illicium anisatum in Köhler's Medicinal Plants. Illicium is a genus of flowering plants treated as part of the family Schisandraceae, [2] or alternately as the sole genus of the Illiciaceae. [3]
Illicium is derived from Latin and means 'seductive'. The name is in reference to the plant's fragrance. [4]Henryi is named for Augustine Henry (1857-1930), an Irish botanist who went on plant hunting expeditions to China, and who co-authored Trees of Great Britain and Ireland together with Henry John Elwes.
Going to sleep and waking up at the same times are key, but it typically takes up to a week for your body to settle into the new routine, so a gradual approach helps your body adjust,” says Raj ...
Ad
related to: is anise good for you to sleep