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2. 23 Easy Weight-Loss Meal Prep Recipes - AOL

   www.aol.com/23-easy-weight-loss-meal-193046135.html

   ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them ...

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Lunch (374 calories) 1 serving Spinach & Strawberry Meal-Prep Salad. P.M. Snack (173 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ¾ cup blueberries. Dinner (387 ...

4. 24 5-ingredient Lunches for Weight Loss - AOL

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   This healthy high-fiber salad comes together in just 10 minutes. Serve it right away or pack it in individual servings for four super-satisfying high-fiber lunches for the week ahead.

5. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

   www.aol.com/lifestyle/20-easy-low-calorie-meal...

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6. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

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   Meal-Prep Tip: Reserve two servings One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta to have for lunch on Days 27 and 28. Daily Totals: 1,518 calories, 76g fat, 61g protein ...

7. The healthiest lunch for weight loss includes these 5 ... - AOL

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   Here are some more ideas for healthy lunches to lose weight. Plant-based lunches. Many people worry that they can’t get enough protein to support weight loss on a plant-based diet, but this ...