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2. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

   www.aol.com/reduce-7-causes-belly-fat-115700284.html

   1. Diet. Being in a calorie surplus — consuming more calories than you burn — can lead to overall weight gain and increase your chances of developing belly fat.

3. 10 Best Exercises for Seniors To Lose Belly Fat

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   If you're an older adult looking to shed unwanted belly fat, you're in the right place. ... The risk increases with a waist circumference exceeding 35 inches for women or 40 inches for men ...

4. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   According to the Academy of Nutrition and Dietetics, women should strive to consume 25 grams of fiber daily, and men should consume 38 grams of fiber daily (or 14 grams per every 1,000 calories ...

5. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

6. 13 Expert Tips for Dropping Stubborn Belly Fat - AOL

   www.aol.com/13-expert-tips-dropping-stubborn...

   Excess belly fat can lead to chronic health problems like diabetes and heart disease. Use these 13 expert-backed tips to get rid of stubborn belly fat for good.

7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta ... excess belly fat, ... Rescuers try to free men trapped in ...