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2. Stairclimber - Wikipedia

   en.wikipedia.org/wiki/Stairclimber

   Stairclimber wheels. A stairclimber is a type of trolley fitted with rotating wheels or tracks so that it can be pushed or pulled up or down steps or a stairway.Stairclimbers can be manual or battery-powered, and are commonly found in wheel, track, push arm or walker variants.

3. People Swear by These Stair Climber Workouts for Weight ... - AOL

   www.aol.com/people-swear-stair-climber-workouts...

   Below, Morrow shares a sample stair climber workout to help you get started: Warm-Up (5 mins): Begin at a slow pace to get your blood flowing. Intervals (20–30 mins): Assume a faster speed or ...

4. Step Up Your Home Gym With These 8 Stair Climbers - AOL

   www.aol.com/lifestyle/step-home-gym-8-stair...

   A stair climber is a fitness machine that mimics the act of climbing stairs to provide a cardio workout that also builds strength. Check out our top 8 picks below. Step Up Your Home Gym With These ...

5. StairMaster - Wikipedia

   en.wikipedia.org/wiki/StairMaster

   StairMaster is an American company specializing in the design and production of fitness equipment.They sell cardiovascular and strength equipment such as stair climbing machines, TreadClimber cardio machines and dumbbell sets.

6. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Plastic step device used in step aerobics. Stair climbing exercise was already thousands of years old when physiologists started studying its medical characteristics in the 20th century. Climbing stairs was long known to be healthy exercise for the heart. [2]

7. I’m a Certified Trainer--These Are the Treadmills I Recommend ...

   www.aol.com/10-great-treadmills-home-gym...

   Here are the best treadmills for home use, according to editors and runners. Check out top models for walking and running from NordicTrack, XTERRA, and more.