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  2. Marian Burros - Wikipedia

    en.wikipedia.org/wiki/Marian_Burros

    Marian Burros (born in Waterbury, Connecticut) is a cookbook author, and was food columnist for The New York Times, a position she held from 1981 to 2014. [1] [2] Before joining the Times, Burros was The Washington Post's food editor and a consumer reporter for an NBC affiliate, a position for which she won an Emmy Award.

  3. Adelle Davis - Wikipedia

    en.wikipedia.org/wiki/Adelle_Davis

    Adelle Davis (25 February 1904 – 31 May 1974) was an American writer and nutritionist, considered "the most famous nutritionist in the early to mid-20th century." [1]: 150 She was an advocate for improved health through better nutrition.

  4. M. F. K. Fisher - Wikipedia

    en.wikipedia.org/wiki/M._F._K._Fisher

    Mary Frances Kennedy Fisher Parrish Friede (July 3, 1908 – June 22, 1992), writing as M.F.K. Fisher, was an American food writer. She was a founder of the Napa Valley Wine Library. Over her lifetime she wrote 27 books, including a translation of Brillat-Savarin's The Physiology of Taste. Fisher believed that eating well was just one of the ...

  5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Gut health is so much more than just a nutrition buzzword, and the benefits of a flourishing gut are numerous.

  6. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  7. U.S. dietary guidelines should emphasize beans and lentils as ...

    www.aol.com/u-dietary-guidelines-emphasize-beans...

    Future guidelines should also spur people to eat more whole grains and consume less sugary drinks, sodium and processed food, the report says. Eat more beans, peas and lentils as protein sources ...

  8. Jasmine and Melissa Hemsley - Wikipedia

    en.wikipedia.org/wiki/Jasmine_and_Melissa_Hemsley

    Jasmine and Melissa Hemsley (born February 1980 and September 1985, respectively) are English food writers and media personalities who have been closely associated with the clean eating and "wellness" movement. Their first book, The Art of Eating Well (2014) spawned a television series on Britain's Channel 4 titled Eating Well with Hemsley ...

  9. How to eat to live to 100, according to 8 of the world's ...

    www.aol.com/eat-live-100-according-8-091101891.html

    Eating more home cooking can mean people eat fewer ultra-processed foods, which have been linked to major health problems, including depression, type 2 diabetes, and cardiovascular disease.