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Euryale ferox, commonly known as prickly waterlily, [3] makhana, or Gorgon plant, is a species of water lily found in southern and eastern Asia, and the only extant member of the genus Euryale. The edible seeds, called fox nuts or makhana , are dried, [ a ] and eaten predominantly in Asia.
Mithila Makhana (botanical name: Euryale ferox Salisb. ) is a special variety of aquatic fox nut (Euryale ferox) cultivated in Mithila region of Bihar state in India and in Nepal . In Mithila, Makhana is also termed as Makhan.
Lotus seeds can be processed into fillings for moon cake, lotus seed noodles and food in the forms of paste, fermented milk, rice wine, ice cream, popcorn (phool makhana), and others, with lotus seeds as the main raw material. Traditional Chinese medicine claims that fresh lotus seed wine has thirst-quenching, spleen-healing, and anti-diarrheal ...
Sardines are rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) – omega-3 fatty acids – that provide anti-inflammatory heart health benefits, Routhenstein noted.
Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.
“The main benefits of blood sugar management for people with diabetes, reduced lipids for heart health, and improving oxidative stress apply to both men and women,” according to King.
The NWHN was founded in late 1975 as the National Women's Health Lobby by Barbara Seaman, Alice Wolfson, Belita Cowan, Mary Howell, and Phyllis Chesler.It was created to be both a lobbying organization and to monitor federal legislation and research relating to women's health, Food and Drug Administration (FDA) hearings, and Department of Health, Education and Welfare regulations. [2]
Parmotrema perlatum, commonly known as the powdered ruffle lichen, is a common species of foliose lichen in the family Parmeliaceae.The species has a cosmopolitan distribution and occurs throughout the Northern and Southern Hemispheres.
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