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  2. 15 ways apple cider vinegar can benefit your health and home

    www.aol.com/article/2016/03/04/15-ways-apple...

    Relieves Nocturnal Leg Cramps. ... feet directly in the apple cider vinegar as another odor-fighting remedy. 9. Reduces Gas And Bloating ... the washing machine with 1/2 cup baking soda and a cup ...

  3. 11 easy, natural ways to treat nearly all of your foot problems

    www.aol.com/2016-03-11-11-easy-natural-ways-to...

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  4. Charley Horse: What It Is and How to Prevent It - AOL

    www.aol.com/charley-horse-prevent-123725512.html

    Charley horses can last for minutes, hours, or days. They can strike anywhere in the body, but the most common spots are the back of your lower leg/calf, back of your thigh, or the front of your ...

  5. Tonic water - Wikipedia

    en.wikipedia.org/wiki/Tonic_water

    Until about 2010, [11] quinine was often recommended as a relief for leg cramps, although medical research suggested some care was needed in monitoring doses. [12] Because of quinine's risks, the FDA cautions consumers against using "off-label" quinine drugs to treat leg cramps. [13]

  6. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.

  7. Sodium bicarbonate - Wikipedia

    en.wikipedia.org/wiki/Sodium_bicarbonate

    Cupcakes baked with baking soda as a raising agent. Sodium bicarbonate (IUPAC name: sodium hydrogencarbonate [9]), commonly known as baking soda or bicarbonate of soda, is a chemical compound with the formula NaHCO 3. It is a salt composed of a sodium cation (Na +) and a bicarbonate anion (HCO 3 −).

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