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2. Orthostatic intolerance - Wikipedia

   en.wikipedia.org/wiki/Orthostatic_intolerance

   Orthostatic intolerance occurs in humans because standing upright is a fundamental stressor, so requires rapid and effective circulatory and neurologic compensations to maintain blood pressure, cerebral blood flow, and consciousness. When a human stands, about 750 ml of thoracic blood are abruptly translocated downward.

3. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

   www.aol.com/30-minute-walking-workout-guaranteed...

   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

4. Fly (exercise) - Wikipedia

   en.wikipedia.org/wiki/Fly_(exercise)

   Flies can be performed using any weight that can be held in the hand. The simplest equipment to use is a dumbbell, though the exercise can also be performed using a cable machine. Flies can be performed supine, sitting or standing upright. When using a cable machine, the hands and arms move through the same anatomical plane as the dumbbell version.

5. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

   www.aol.com/started-working-71-later-50...

   In many of the workout classes I take, I’m the oldest person in the room. Lots of younger people in my class will tell me that they hope to look like me one day and that I inspire them.

6. Trainers Say Walking This Way Amps Up The Burn Fast - AOL

   www.aol.com/trainers-walking-way-amps-burn...

   Sample Power Walk Routine For Beginners Warm-up (five minutes): Before you start power walking, it’s important to do a warm-up, says Richardson. All that entails is walking at your natural ...

7. WKQC - Wikipedia

   en.wikipedia.org/wiki/WKQC

   WKQC (104.7 FM) is a commercial radio station in Charlotte, North Carolina. It is owned by the Beasley Broadcast Group and airs a gold-based, 1980s-centric adult contemporary radio format. For most of November and December, it switches to all-Christmas music. WKQC's studios are located on South Boulevard in Charlotte.

8. Over 60? Here Are the 5 Best Weight-Loss Workouts You Can Do

   www.aol.com/lifestyle/over-60-5-best-weight...

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9. Atrium Health - Wikipedia

   en.wikipedia.org/wiki/Atrium_Health

   Charlotte-Mecklenburg Hospital Authority (doing business as Atrium Health, formerly Carolinas HealthCare System) is a hospital network with more than 70,000 employees and, since its merger with Advocate Aurora Health in 2022, part of Advocate Health.