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  2. Younique - Wikipedia

    en.wikipedia.org/wiki/Younique

    Younique's product line includes makeup products for eyes, lips, and faces. [11] Younique also has products for skin care, including Younique Royalty which launched in 2016, and is geared towards anti-aging. [12] In 2019, Younique launched Moodstruck Epic 4D One-Step Fiber Mascara that sold 1 million units within 6 months. [13]

  3. Why Experts Say Knowing Your Face Shape Could Change Your ...

    www.aol.com/why-experts-knowing-face-shape...

    If your jawline measurements are smaller than your forehead and you have a pointed chin, you most likely have a heart-shaped face. Someone with this face shape will notice there's more "volume ...

  4. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve physical strength. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics. [1]

  5. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial muscles. Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

  6. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    A place and equipment for weight training is provided at gyms and leisure centres. According to an article in The New York Times, lifting weights can prevent some disabilities, increase metabolism, and lower body fat. [2] Using free weights, compared to machines, improves not only strength but muscle function as well, in high-functioning older ...

  7. High-intensity training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_training

    After a high-intensity workout, as with any workout, the body requires time to recover and produce the responses stimulated during the workout, so there is more emphasis on rest and recovery in the HIT philosophy than in most other weight training methods. In any workout, not just HIT, training schedules should allow adequate time between ...

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