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Menopause: You've officially reached menopause once you've gone a full year without having a period. Postmenopause: You'll stay in postmenopause for the rest of your life, and it's frequently ...
When asked how they experienced menopause, many replied that it was a “nightmare” — and the lack of preparedness for the symptoms and how to manage them may have contributed to this assessment.
Menopause, also known as the climacteric, is the time when menstrual periods permanently stop, marking the end of reproduction. [1] [6] [7] It typically occurs between the ages of 45 and 55, although the exact timing can vary. [8] Menopause is usually a natural change related to a decrease in circulating blood estrogen levels. [3]
Use lubrication during sexual activities: Vaginal dryness is a common symptom after you've reached menopause, but Tang says lubrication can help with the dryness and make sex less painful.
Several reviews have reported that psychopathological symptoms and mental disorders, such as psychoses, suicidal tendencies, [4] post-traumatic stress disorder, [5] and addictive behaviors, [6] tend to worsen during menstruation. [7] [8] Variations in ovarian hormone levels are also linked to the presence of symptoms related to eating disorders.
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