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  2. Macrocystis - Wikipedia

    en.wikipedia.org/wiki/Macrocystis

    Giant kelp grows in dense stands known as kelp forests, which are home to many marine animals that depend on the algae for food or shelter. The primary commercial product obtained from giant kelp is alginate, but humans also harvest this species on a limited basis for use directly as food. It is rich in iodine, potassium, and other minerals. It ...

  3. Kombu - Wikipedia

    en.wikipedia.org/wiki/Kombu

    Kombu contains extremely high levels of iodine. While this element is essential for normal growth and development, the levels in kombu can cause overdoses; it has been blamed for thyroid problems after drinking large amounts of soy milk in which kombu was an additive.

  4. Kelp - Wikipedia

    en.wikipedia.org/wiki/Kelp

    Alginate, a kelp-derived carbohydrate, is used to thicken products such as ice cream, jelly, salad dressing, and toothpaste, as well as an ingredient in exotic dog food and in manufactured goods. [ 44 ] [ 45 ] [ 46 ] Alginate powder is also used frequently in general dentistry and orthodontics for making impressions of the upper and lower ...

  5. Edible seaweed - Wikipedia

    en.wikipedia.org/wiki/Edible_seaweed

    Seaweed contains high levels of iodine, tyrosine relative to other foods. [17] It is also rich in calcium and magnesium. [18] Seaweed is a possible vegan source of Vitamin B12. [19] The vitamin is obtained from symbiotic bacteria. [20]

  6. Seaweed - Wikipedia

    en.wikipedia.org/wiki/Seaweed

    The food industry exploits their gelling, water-retention, emulsifying and other physical properties. Agar is used in foods such as confectionery, meat and poultry products, desserts and beverages and moulded foods. Carrageenan is used in salad dressings and sauces, dietetic foods, and as a preservative in meat and fish, dairy items and baked ...

  7. Saccharina japonica - Wikipedia

    en.wikipedia.org/wiki/Saccharina_japonica

    Saccharina japonica is a marine species of the Phaeophyceae (brown algae) class, a type of kelp or seaweed, which is extensively cultivated on ropes between the seas of China, Japan and Korea. [1] It has the common name sweet kelp. [2] It is widely eaten in East Asia. [3]

  8. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...

  9. Iodine - Wikipedia

    en.wikipedia.org/wiki/Iodine

    Natural food sources of iodine include seafood which contains fish, seaweeds, kelp, shellfish and other foods which contain dairy products, eggs, meats, vegetables, so long as the animals ate iodine richly, and the plants are grown on iodine-rich soil. [114] [115] Iodised salt is fortified with potassium iodate, a salt of iodine, potassium, oxygen.

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