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2. Robert Barclay Allardice - Wikipedia

   en.wikipedia.org/wiki/Robert_Barclay_Allardice

   Robert Barclay Allardice of Ury (25 August 1779, Stonehaven, Kincardineshire – 1 May 1854), generally known as Captain Barclay, was a notable Scottish walker of the early 19th century, known as the celebrated pedestrian. His most famous feat was walking 1000 miles in 1000 hours for 1000 guineas in 1809.

3. Mom, 42, challenged herself to run 1 mile per day, now she's ...

   www.aol.com/news/mom-42-challenged-herself-run...

   The 42-year-old from Fort Dodge, Iowa, is preparing to run a marathon, she’s lost 189 pounds, celebrities are giving her shoutouts online, and she’s learning to focus on the positives in life.

4. Mile run - Wikipedia

   en.wikipedia.org/wiki/Mile_run

   The road mile became an official world record event on 1 September 2023 which is why most performances prior to this date were not previously considered records. The winning times from the 2023 U.S. Road Mile Championships, on 25 April, were ratified by World Athletics as the inaugural road mile world records. [61] Correct as of September 2024.

5. Emma Sharp - Wikipedia

   en.wikipedia.org/wiki/Emma_Sharp

   Emma Sharp (1832–1920) was an athlete famous for her feat of pedestrianism completing a 1000-mile walk in 1000 hours, the event first completed by Robert Barclay Allardice in 1809. [ 1 ] [ 2 ] She is thought to be the first woman to complete the challenge, which lasted from 17 September to 29 October 1864.

6. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

   www.aol.com/trainers-walk-many-miles-day...

   Number of miles to walk a day for weight loss. The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab. This translates to ...

7. The #1 Stair Climber Workout to Walk off 10 Pounds - AOL

   www.aol.com/1-stair-climber-workout-walk...

   Warm-up: 5 minutes of dynamic stretches and 5 minutes of light walking Workout: 30 minutes of interval training—1 minute fast pace, 2 minutes moderate pace, repeat Cool-down: 5 minutes of slow ...

8. List of people who have walked across the United States

   en.wikipedia.org/wiki/List_of_people_who_have...

   Lucky succumbed to cancer 2,306 miles (3,711 km) later, running almost every day 15–20 miles (24–32 km), and Green touched the Pacific on September 26, 3,340.59 miles (5,376.16 km) later. His route touched The Appalachian Trail, Trail of Tears, Santa Fe Trail, Mormon Trail, Pony Express Trail and Historic Route 66.

9. "It's the walking." How 1 woman lost 25 lbs and ... - AOL

   www.aol.com/news/walking-1-woman-lost-25...

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