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  2. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    Use of alcohol, nicotine and caffeine. ... Neuropathy (nerve damage) Can vitamins help treat restless leg syndrome? Sometimes RLS can be treated by correcting underlying vitamin deficiencies ...

  3. Looking to cut back on caffeine? 5 small changes to make. - AOL

    www.aol.com/lifestyle/looking-cut-back-caffeine...

    However, caffeine, particularly when it’s overused, can cause unwanted side effects like “insomnia, digestive problems, increased blood pressure and faster heart rates,” Vuppuluri says.

  4. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    In chronic psychiatric patients, caffeine, the major active ingredient in coffee, is associated with anxiety. [31] [32] At high doses, typically greater than 300 mg, caffeine can both cause and worsen anxiety. [33] For some people, discontinuing caffeine use can significantly reduce anxiety. [34]

  5. Megavitamin-B6 syndrome - Wikipedia

    en.wikipedia.org/wiki/Megavitamin-B6_syndrome

    Megavitamin-B 6 syndrome is predominately a large fiber neuropathy characterized by sensory loss of joint position, vibration, and ataxia. [18] [26] Although it has characteristics of small fiber neuropathy in severe cases where there is impairment of pain, temperature, and autonomic functions. [61] [62] [14] [12] [58] [63] [17]

  6. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

    www.aol.com/caffeine-disrupt-sleep-even-12...

    The study, which enlisted 23 men with a "moderate habitual caffeine intake" (under 300 mg) between the ages of 18 and 40, discovered that while a 100 mg dose of caffeine can be consumed up to four ...

  7. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

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