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  2. 19 Easy Low-Carb Dinners for Winter - AOL

    www.aol.com/19-easy-low-carb-dinners-120000400.html

    Cozy up this winter with these easy and delicious dinner recipes. These recipes feature tons of seasonal vegetables like cauliflower, squash, leafy greens and root vegetables, like beets and carrots.

  3. How to Make Cauliflower Rice Step by Step - AOL

    www.aol.com/lifestyle/cauliflower-rice-step-step...

    With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice substitute. Best of all, it’s super simple to make.To ...

  4. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

    www.aol.com/lifestyle/55-low-carb-keto-vegetable...

    For a low-carb alternative to rice that doesn’t involve cauliflower give cabbage rice a try. It’s perfect as a side dish or a healthy meatless meal. Get the recipe: Cabbage Rice

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Atkins diet: A low-carbohydrate diet, popularized by nutritionist Robert Atkins in the late-20th and early-21st centuries. [27] Proponents argue that this approach is a more successful way of losing weight than low-calorie diets; [28] critics argue that a low-carb approach poses increased health risks. [29]

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    For type 1 diabetics, there is a lack of definitive evidence of the usefulness of low-carbohydrate diets due to limited study of this topic. [1] [11] [12] A meta-analysis published in 2018 found only nine papers that had adequately studied the implementation of low carbohydrate diets in type 1 diabetics as of March 2017. [12]

  8. What is the healthiest type of rice? A dietitian shares her ...

    www.aol.com/news/healthiest-type-rice-dietitian...

    Research shows that people who eat brown rice instead of white rice have a lower risk of developing Type 2 diabetes. The authors attribute these findings to the pyhtochemicals, vitamins, minerals ...

  9. Traditional rice of Sri Lanka - Wikipedia

    en.wikipedia.org/wiki/Traditional_rice_of_Sri_Lanka

    This is a reddish-brown rice variety with a unique texture. It is low in carbohydrates, and rich in protein and fiber. Ma-Wee is also proven to have a 25% to 30% lower glycemic index (GI) than other common rice varieties. It is 84.5% carbohydrates, 9.4% protein, 3.6% fat, and 1.1% fiber. Ma-Wee rice is best when soaked prior to boiling.

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