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2. Popcorn Is Healthiest When You Eat It This Way - AOL

   www.aol.com/lifestyle/popcorn-healthiest-eat-way...

   Still, most popcorn offers several health benefits. Popcorn is loaded with nutrients and antioxidants, and snacking on it can help you increase your fiber and whole grain intake.

3. Is popcorn good for you? Dietitians share which popcorn is ...

   www.aol.com/news/popcorn-good-dietitians-share...

   Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.

4. 10 Best & Worst Bagged Popcorns, According to Dietitians - AOL

   www.aol.com/10-best-worst-bagged-popcorns...

   Photos: Pipcorn, Lesser Evil, Skinny Pop. Design: Eat This, Not That!Popcorn is one of the most popular snacks on the market, and you've likely enjoyed it as a movie theater treat or at home ...

5. Popcorn - Wikipedia

   en.wikipedia.org/wiki/Popcorn

   Popcorn as a breakfast cereal was consumed by Americans in the 1800s and generally consisted of popcorn with milk and a sweetener. [37] Gangnaengi, Korean popcorn. Popcorn balls (popped kernels stuck together with a sugary "glue") were hugely popular around the turn of the 20th century, but their popularity has since waned.

6. Ultra-processed Foods Drive Obesity, But a ... - AOL

   www.aol.com/ultra-processed-foods-drive-obesity...

   I suggest swapping these for minimally processed popcorn. Because popcorn is made from whole grains , it contains nutrients, including fiber, which most of us don’t consume nearly enough of.”

7. Puffcorn - Wikipedia

   en.wikipedia.org/wiki/Puffcorn

   Puffcorn is commonly known as a ready‐to‐eat functional breakfast cereal or an extruded functional snack. [2] Some puffcorn is made with oat flour, flaxseed and chia corn. [2] Due to the health benefits, there has been increased interest in developing functional food products containing chia. [3]

8. Popcorn has lots of good things in it, and few calories. Even ...

   www.aol.com/popcorn-lots-good-things-few...

   One cup of air-popped popcorn is 30 calories. ... Flint corn, which has a hard exterior and soft starchy center is the popcorn we are used to eating. Heated up, the moisture inside the corn turns ...

9. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Popcorn, a surprising source of fiber, unsurprisingly always sticks to your teeth. Not Pipcorn, which uses small kernels and tastes nuttier than regular popcorn. One serving has 3g protein, 120 ...